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Stay Smart: Tips for Safe Menstrual Cup Use

Doctors caution against improper use of menstrual cups after a patient suffers temporary kidney issues.

Source: bbc.co.uk1 min read
Stay Smart: Tips for Safe Menstrual Cup Use
Image via bbc.co.uk

In brief

A woman faced kidney problems due to a misaligned menstrual cup, highlighting the importance of correct size and insertion technique.

Empty line Using menstrual cups can be a game changer during your period, but doctors are warning you to be careful! A recent case involved a woman in her 30s who developed temporary kidney issues because her menstrual cup was misaligned. She had pelvic pain and blood in her urine for months but didn't connect it to the cup. This incident is rare but emphasizes the importance of using the right size cup and inserting it properly. Menstrual cups, made of soft silicone or rubber, can hold up to 30ml of blood and are an eco-friendly alternative to tampons and pads. They should be emptied and cleaned every four to eight hours. However, first-time users often struggle with removal, so remember: don't just yank the stem! Squeeze the bottom to break the suction seal instead. Experts stress that with the right techniques, using menstrual cups is generally safe and shouldn't cause discomfort. So, explore different sizes and shapes to find what works best for you, and consult a healthcare professional if you're unsure!

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